As leaders in business, we regularly encounter pressure in our roles. Pressure can be a powerful motivator, but it can also be a source of stress and anxiety. Whether you're facing a tight deadline, a demanding client, or a high-stakes situation, it's important to know how to manage your performance under pressure.

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1. Organisation is key

The first key to managing your performance under pressure is to stay organised. Having a clear plan and a defined set of goals will help you stay focused and on track. This can include breaking down complex tasks into smaller, manageable chunks, setting realistic deadlines, and prioritising your to-do list.

2. Remain calm & Clear headed under pressure.

Another important strategy for managing your performance under pressure is to stay calm and level-headed. This can be accomplished by taking deep breaths, and practising mindfulness during times. of stress.   

Living a healthy and balanced lifestyle, engaging in regular exercise,  getting enough sleep and enjoying a healthy, well-balanced diet in order to maintain your energy levels are also important factors. 

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3. Time Management

It's also crucial to practice good time management. This includes setting boundaries, avoiding multitasking, and learning to say no to non-essential tasks.

4. A Strong Support System

Ensuring that you build a support system around you. This can include friends, family, and colleagues who can offer emotional support, encouragement, and constructive feedback.

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In conclusion, managing your performance under pressure requires a combination of organisation, calmness, time management, and a support system. By incorporating these strategies into your daily routine, you'll be able to thrive under pressure and achieve your goals.

Being a CIO can sometimes be a lonely place to be if you do not have a good network of peers around you.  The good news is that you can join TheCIOCircle.com FREE today, and become part of a global network, to learn, grow and make an impact. 
 
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Brad Dowden
Post by Brad Dowden
November 28, 2022
Entrepreneur, Business Leader, CIO, and Founder of The CIO Circle